Mudras cards

🧘🏽‍♀️🕉MUDRAS FOR BODY, MIND & SPIRIT CARDS By GERTRUD HIRSCHI🕉🧘🏽‍♀️

Through the employment of certain finger and hand postures known as mudras, our hands may become true "powerhouses."

They have a strengthening impact on all levels and aid in enhancing the flow of life force. This unusual deck set offers unique mudras exercises that can be done anywhere and is based on the mind/body interaction that is acquired in traditional yoga practises.