Stress Less Deck

Use Stress Less cards to destress, anywhere, anytime!
Looking for ways to improve your life, increase energy and focus, bring back happiness and rid yourself of stress? The Stress Less cards offer an easy way to destress, wherever, whenever. The process is simple. Just grab these self help cards, shuffle, and pick one. Read the short instructions for the quick and easy exercise and take a moment to do the exercise.
All you need is 5 minutes and you will instantly feel less stress. It is useful to keep the deck with you in your handbag or briefcase, in the glovebox of your car, in your desk at work or your at-home office. These cards are meant for all: young, old, man, woman or other. Stress Less cards deck contains 50 effective and powerful exercises based on well-established mindfulness and NLP techniques. The techniques are advocated by health care and self-help experts, psychologists, therapists and medical doctors.
Stress Less cards will become your stress relief first aid kit, offering practical help to easily reduce feelings of stress and anxiety, and promoting relaxation whenever you need it. The exercises help to ground you and encourage you to take on whatever tasks lay in front of you. With frequent practice of the Stress Less cards exercises, a stressless life will be yours to achieve, whenever you put your mind to it.